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Will Losing Weight Make Me A Faster Cyclist? [Solved]

If I lose 5 pounds, how much faster will I get? That depends on a number of variables, including terrain. “On the flats, simply losing five pounds won’t have a huge impact, as you’re looking at a time savings of roughly 10 to 15 seconds [for an hour-long ride],” says Menachem Brodie, a Pittsburgh–based cycling coach.30 Jan 2018

How To Lose Weight By Cycling | Healthy Weight Loss Tips On The Bike

Cycling is

A Simple Approach to Weight Loss (for Cyclists)

In this video expert Sports Dietitian Steph Cronin walks us through a simple strategy for

Struggling To Lose Weight From Cycling? This Could Be Why…

Weight, and