Hello, iam Barbara Riles, Have a happy day.
Why Is Nutrition Good For Dancers? [Solved]
All dancers need to ingest sufficient energy to meet the demands of training and performing. Consuming the right amounts and types of food and fluid will provide the body with the ‘high performance fuel’ necessary to achieve optimal training benefits and peak performance.14 Jun 2012
NUTRITION FOR DANCERS- WHAT YOU REALLY NEED TO KNOW
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What Should Dancers Eat? | Diet & Nutrition Tips for Dancers
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Eating Disorders in Ballet | Kathryn Morgan
Today’s Thoughtful Thursday topic is a bit dark and controversial-
