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Why Is Anxiety Worse In The Morning? [Solved]

The “stress hormone,” cortisol, is released by the adrenal glands in response to fear or stress. Researchers have found that cortisol is highest in the first hour of waking for people with an increased level of anxiety. This helps explain why you may experience an increase in anxiety in the morning.6 Sept 2021

Why is my anxiety worse in the morning? | Carl Vernon

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Why is anxiety worse at night or in the morning?

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Morning Anxiety? It Might Be Cortisol Awakening Response

If you go to bed worrying about your day, your body’s like, “Hey, let me help you out. I’m going to give you a dump truck load of …